Momordica charantia is also known as bitter melon or bitter gourd. It is a plant native to tropical regions like the Caribbean, South America, Asia and East Africa. It was later introduced into the southern United States. In its native regions,
Momordica charantia is a long fruit shaped like a cucumber. It’s typically a green color with bumps all over it, like a gourd. The taste is very bitter, which is it is often called bitter gourd.1
Momordica charantia grows on a climbing vine and produces shield-shaped green leaves and yellow flowers along with its bitter melon fruit.1
Momordica Charantia Health Uses and Health Benefits
Momordica charantia benefits have long been used for treating health conditions in its native areas. Momordica charantia benefits include being a rich source of phytonutrients including minerals,
Momordica charantia also contains a unique phytonutrient called polypeptide-P, which is a plant insulin. For this reason,
Momordica charantia benefits for health include:
Momordica charantia medicinal uses include:
Momordica Chirantia Side Effects and Precautions
Momordica charantia side effects may include upset stomach and causing low blood sugar levels (hypoglycemia). Taking it in high doses can cause severe
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